As we look back on 2015, we close a chapter on something we called the Mulberry Health Minute.

If you don't follow us on Facebook or listen to much WASK Radio, there's a chance you might have missed out on our campaign. But never fear — you can catch up on our YouTube channel.

The point of the Mulberry Health Minute was to honor our brand promise in a unique way. By equipping people with quick tips and suggestions on how to make their life more full, rich and meaningful in just one minute, everybody wins.

Here's a recap of the Top 10 video topics:

  • Tips for Better Sleep
  • The Power of Cinnamon
  • Heart Healthy Dieting
  • Sex After 50
  • Foods to Fight Osteoporosis
  • Caregiver Stress Release
  • Improving Strength & Balance
  • The Benefits of Eating Local
  • When to Call the Doctor
  • Online Safety for Seniors

We talked about a lot of other great topics, too. Everything from exercise to improving your strength and balance naturally. To check out all the videos, click the banner below to connect to the videos section of our Facebook page.